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Savings Direct 2U
Chopped Walnuts 250g
Chopped Walnuts 250g
Regular price
£2.49 GBP
Regular price
Sale price
£2.49 GBP
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per
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Walnuts offer a range of benefits for your health.
- Walnuts are rich in omega-3 fatty acids, which can help reduce bad cholesterol levels and lower the risk of heart disease.
- The antioxidants and omega-3s in walnuts can support brain health, potentially improving memory, cognitive function, and reducing the risk of neurodegenerative diseases.
- Despite being calorie-dense, walnuts can aid in weight management due to their high protein and fibre content, helping you feel full and satisfied.
- Walnuts are a good source of antioxidants, which can help reduce inflammation, fight oxidative stress, and lower the risk of chronic diseases.
- Walnuts contain a variety of essential nutrients like vitamins, minerals, and healthy fats, making them a nutritious addition to your diet.
- Enjoy walnuts on their own as a snack, Sprinkle chopped walnuts on salads for added crunch and nutrition. Use walnuts in baking recipes like muffins, cookies, or bread.
- Mix walnuts with other nuts, seeds, and dried fruits for a tasty trail mix.
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