Crystallised Ginger 250g

Crystalized ginger, also known as candied ginger, offers several key benefits when incorporated into your diet.

It is known for its ability to aid digestion and alleviate nausea, making it a great natural remedy for an upset stomach or motion sickness. Additionally, crystalized ginger contains anti-inflammatory properties that can help reduce inflammation in the body, leading to potential relief from conditions such as arthritis. Moreover, ginger is rich in antioxidants, which can help boost the immune system and protect the body from harmful free radicals.

To add crystalized ginger to your diet, there are several creative ways to enjoy its benefits. You can chop it up and add it to your morning oatmeal or yogurt for a flavourful and nutritious kick.

Another option is to include it in baked goods such as cookies, muffins, or bread for a delicious twist.

Crystalized ginger can also be steeped in hot water to make a soothing and aromatic ginger tea.

Lastly, you can simply enjoy it as a sweet and spicy snack on its own or mixed with nuts and dried fruits for a tasty trail mix.

By incorporating crystalized ginger into your diet in these ways, you can experience its various health benefits while adding a burst of flavour to your meals and snacks.