Milled flaxseeds - 200g

Flaxseeds are one of the best plant-based sources of Omega-3 fatty acids, which are essential for heart health, brain function, and reducing inflammation in the body.

• Packed with soluble and insoluble fibre, which can aid digestion, promote a feeling of fullness, and support a healthy gut microbiome.
• Versatile and easy to incorporate: You can easily add milled flaxseeds to your diet by sprinkling them on yogurt, oatmeal, salads, or smoothies. They can also be used in baking as an egg substitute or added to homemade granola or energy bars for an extra nutritional boost.