Nutritional yeast flakes with B12 200g

Nutritional yeast flakes are a popular health food known for their savoury, cheese-like flavour and impressive nutritional profile. They are a deactivated form of yeast, and are often used as a condiment or supplement in various diets, particularly among vegans and vegetarians.

One of the most notable components of nutritional yeast flakes is their high protein content. They are a complete protein, meaning they contain all nine essential amino acids that the human body cannot produce on its own. This makes them an excellent protein source for those following plant-based diets.

Moreover, nutritional yeast flakes are low in fat making them a healthy choice for those with dietary restrictions. They also provide a good amount of fibre, which is beneficial for digestive health.   Their unique flavour and nutrient density make nutritional yeast flakes a versatile and valuable addition to a balanced diet.