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Savings Direct 2U
Organic chickpeas 250g
Organic chickpeas 250g
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£1.89 GBP
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£1.89 GBP
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Chickpeas, also known as garbanzo beans, are a nutrient-rich legume that can be a great addition to any diet.
- Chickpeas are a good source of plant-based protein, making them an excellent option for vegetarians and vegans. You can add chickpeas to salads, soups, stews, or blend them into a creamy hummus for a protein-packed snack.
- High in dietary fibre, which is beneficial for digestive health and can help you feel full and satisfied. Try roasting chickpeas with your favourite spices for a crunchy snack or add them to wraps and sandwiches for extra fibre.
- Chickpeas are a good vegetarian source of iron, an essential mineral that helps transport oxygen throughout the body. Incorporate chickpeas into curry dishes, pasta salads, or make a delicious chickpea and vegetable stir-fry for a boost of iron. Also rich in folate, a B-vitamin that is important for cell growth and development. Use chickpea flour to make gluten-free baked goods like pancakes or muffins, or toss roasted chickpeas with quinoa and vegetables for a nutritious meal.
- Add chickpeas to grain bowls, make a chickpea-based veggie burger, or blend them into a smooth and creamy hummus for a tasty and nutrient-dense dip.
Incorporating chickpeas into your diet is not only delicious but also a great way to boost your intake of these essential nutrients.
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