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Savings Direct 2U
Roasted and Salted Cashews 100g
Roasted and Salted Cashews 100g
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£1.99 GBP
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£1.99 GBP
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Cashew nuts are not only delicious but also packed with essential nutrients that are beneficial for your health.
- Cashews are a good source of plant-based protein, making them a great snack option for vegetarians and vegans looking to increase their protein intake.
- Healthy fats: Cashews are high in heart-healthy monounsaturated fats, which can help reduce bad cholesterol levels and lower the risk of heart disease.
- Vitamin E: Cashews are rich in vitamin E, an antioxidant that helps protect your cells from damage, boost your immune system, and promote healthy skin.
- Magnesium: Cashews are a good source of magnesium, a mineral that plays a crucial role in over 300 biochemical reactions in the body, including muscle and nerve function, blood sugar control, and blood pressure regulation.
- Copper: Cashews are one of the best food sources of copper, a mineral that is essential for energy production, collagen formation, and iron absorption in the body.
Incorporating cashew nuts into your diet can provide you with a variety of important nutrients that support overall health and well-being.
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