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Savings Direct 2U
Sunflower seeds
Sunflower seeds
Regular price
£1.25 GBP
Regular price
Sale price
£1.25 GBP
Unit price
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per
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Sunflower seeds are a powerhouse of essential nutrients that offer numerous health benefits.
- Sunflower seeds are rich in protein, which is essential for building and repairing tissues in the body. Protein also helps in maintaining muscle mass, supporting immune function, and keeping you feeling full and satisfied.
- Sunflower seeds are a great source of dietary fibre, which aids in digestion, promotes a healthy gut microbiome, and helps regulate blood sugar levels. Fibre also contributes to a feeling of fullness, which can assist in weight management.
- Sunflower seeds contain heart-healthy fats, such as monounsaturated and polyunsaturated fats, including omega-6 fatty acids. These fats help reduce bad cholesterol levels, lower the risk of heart disease, and support brain function.
- Incorporating sunflower seeds into your diet can provide you with a variety of essential nutrients that contribute to overall health and well-being. Whether enjoyed as a snack, added to salads, or used in recipes, these tiny seeds pack a powerful nutritional punch.
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